Childhood Trauma and Substance Abuse

Angels weep.

I received this article from DrugRehab.com today about childhood trauma and substance abuse. I thought my readers who were abused as children would find this information helpful. Please remember that the connection between trauma and illness is a vicious cycle. It becomes even more deadly if you use alcohol or drugs to cope with your unresolved trauma issues. Get help immediately.

I want to thank Trey Dyer for writing this enlightening article.

Childhood Trauma and Substance Abuse

Adults aren’t the only group that lives with post-traumatic stress disorder (PTSD). Children also experience trauma at high rates. Many adolescents suffering from PTSD turn to drugs to numb the physical, emotional and psychological pain of trauma.

Childhood PTSD

Anywhere from 15 to 43 percent of girls and 14 to 43 percent of boys in the United States experience a traumatic event, per the National Center for PTSD. Among this group, up to 15 percent of girls and up to 6 percent of boys have PTSD. Children who experience traumatic events grapple with a swirl of emotions. For example, sexually abused children often exhibit fear, worry, sadness and anger. They may also feel isolated or as though people are looking down on them. This can cause low self-esteem and an inability to trust others.

Risk Factors for PTSD in Children

RISK FACTORS FOR PTSD IN CHILDREN

Post-traumatic stress disorder (PTSD) affects children in different ways. The more traumas a child experiences, the more likely he or she is to develop PTSD. Children and teens who go through intense traumas have the highest levels of PTSD symptoms.

Children ages 5–12 often do not have flashbacks or difficulties remembering their traumatic experience. Instead, they think there were signs that foretold the trauma and believe these signs may show up again. As a result, they stay cognizant of their surroundings to avoid future trauma.

Young children may also show signs of trauma in their play. For example, children who survive a school shooting may gravitate toward video games that involve shooting. They may even carry a gun to school themselves.

A teen may endure traumatic events, such as physical abuse, sexual assault, vehicular accidents or cyberbullying. Symptoms of PTSD among children ages 12–18 are similar to those found in many adults: aggressive behaviors, mood swings and isolation. Teens with PTSD may also self-harm or exhibit promiscuous behavior.

Substance Abuse as a Coping Mechanism

Looking for an outlet, many adolescents with PTSD turn to drugs or alcohol.

Overall, 25 percent of physically assaulted or abused teens reported lifetime substance abuse or dependence, per the survey.

Source: U.S. Department of Justice

According to a survey by the U.S. Department of Justice, 17 percent of boys who witnessed violence reported substance abuse or dependency. This statistic was similar to that of girls who witnessed violence.

The survey also found that 27.5 percent of sexually assaulted girls reported substance abuse or dependence in their lifetime. Among sexually assaulted boys, the number was 34.4 percent. Many of these children went on to commit delinquent acts, such as robbery or aggravated assault.

Overall, 25 percent of physically assaulted or abused teens reported lifetime substance abuse or dependence, per the survey.

A 2010 study published in the journal Addictive Behaviors found that PTSD contributes to the development of marijuana abuse or dependence among adolescents.

Another study, published in the journal Depression and Anxiety, found that PTSD led to alcohol, cocaine and marijuana use. The study found that levels of physical, sexual and emotional abuse in children were strongly associated with cocaine use later in life.

Remember to “never give up” on your journey to be healed from unresolved trauma.

Alex Acker-Halbur

Time’s Up!

Time’s Up!

The recent plea for Oprah Winfrey to run for president in 2020 is an insightful look into how we, as Americans, are so hungry for a president who can communicate clearly and without blame or shame. Someone who will raise us up in difficult times and voice our current state of dismay. Oprah’s words at the Golden Globes last Sunday night were more than inspiring — they need to be shared across our country. We NEED to hear that “Time’s Up” on sexual assault and harassment. No more secrecy, let’s bring those who prey on women, girls, and boys to justice!

But it takes more than words to eliminate the crimes of powerful people. It takes a movement where we join our hands together in solidarity and shout out that it’s not okay to hurt others. It’s time for us to vote for politicians who are outraged by the disarray of our country. Politicians who believe in women’s stories and a justice system who punishes criminals and not victims. The #metoo movement has started but we need to keep it going. We need to be LOUD to make our voices heard. And we must stop electing politicians who have dark and evil private lives.

I HATE listening to the news, I HATE reading the newspaper, and I HATE watching TV where women are called “ineffective,” “liars,” and “whores.” It’s time for men to stop hating women for the gifts we bring to our country and our world. Name calling and sexual harassment are not ways to achieve respect and dignity. They are only ways to lose it.

I say this to power-hungry men: you don’t own me, you can’t tell me how to dress or how to act, you can’t say I must be silent, you can’t touch my body anytime you want, you have no control over my life, you have no right to spit in my face, you have no authority to tell me who I can marry, and, most of all, YOU ARE NOT GOD!

I just had to say this because “it’s time!”

Never, ever give up.

Alexis Acker-Halbur