A Message About Mammograms


What’s a garage door have to do with mammograms? Women know!

What happened recently is soooooo Alex! I went in to have my annual mammogram and four weeks later I had a partial mastectomy. WHAT! Yes, and that’s why I’m sending this message to all of you who have not scheduled your mammos. Breast cancer is so sneaky. It can hide in the breast tissue and go undetected for months if not years. In fact, a woman’s risk of breast cancer nearly doubles if she has a first-degree relative (mother, sister, daughter) who has been diagnosed with breast cancer. I lost my mother to breast cancer many years ago. I know Mom was in the operating room with me holding my hand.


Genetics do play a huge role in breast cancer, but environment factors also contribute to the number of breast cancer patients.

For some silly reason I thought that because I had Stage IV colon cancer twice that I would be free from breast cancer. Don’t make this terrible mistake. Another interesting fact says: as of March 2017, there were about 3.1 million women with a history of breast cancer in the U.S. This figure includes women currently being treated and women who have finished treatment. That’s just too many women fighting breast cancer.

A male friend asked me awhile ago to describe a mammogram. My answer was this: mammos are like lying on your garage floor and having the garage door come down on your breasts — one at a time! But like colonoscopies, mammograms are needed to stay healthy. So, if you haven’t had your annual mammogram please schedule it soon. It could save your life.

In my book, Never Give Up: Break the Connection Between Stress and Illness, I make the point that stress from unresolved trauma can make us sick. I admit that the past several months have been highly stressful and I turned to food to medicate me. The result is that I had to have surgery and I’m way overweight. It’s time to follow my own advice and get on a healing journey again.

Please! Don’t ever give up!


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