Never Give Up: Break the Connection Between Stress and Illness
Alex Acker-Halbur does a superb job of making the contents of her book come alive. Alex steps right out of these pages, takes your hand, and walks with toward healing. She can do it because she has walked the journey herself — many times — with the same successful result, and she is not afraid to do it again.
Never Give Up is essential for anyone who has struggled against adversity, faced devastating circumstances, including life-threatening illness, and has lost hope in achieving wellness. If you are in this group, you are exactly the person this book is written for, and you are exactly the person this healer is eager to work with.
To learn more about my book or purchase, Never Give Up: Break the Connection Between Stress and Illness, click here.
T.R.U.T.H. is an 8-week self-study and/or group program designed to help trauma survivors heal from past trauma, and to strengthen your mind, body, and spirit before illness takes hold. Through weeks of guided educational and informational techniques, you will learn how trauma has affected your physical, emotional, and spiritual health. T.R.U.T.H. Program is not therapy but a self-study opportunity to learn more about trauma and how you can resolve issues. T.R.U.T.H. Program is also not affiliated with any religion.
What does T.R.U.T.H. stand for?
The Road to Unresolved Trauma Healing. This program puts you at the center of truth.
What topics does T.R.U.T.H. cover?
Why the Use of a Mandala
Week One: T.R.U.T.H. Program Introduction
Week Two: How Stress & Trauma Affect Your Health
Week Three: Facing Our Fears
Week Four: Healing the Mind
Week Five: Healing the Body
Week Six: Healing the Spirit
Week Seven: Showing Self-Compassion
Week Eight: Creating Your New Life Plan
What type of activities are included?
T.R.U.T.H. includes group discussions, writing exercises, guided imagery, meditations, questions and answers, trauma facts, pre- and post- self-assessments, and peer support.
Who facilitates T.R.U.T.H. Program
T.R.U.T.H. program is facilitated by Alexis Acker-Halbur and psychologist Johanna Lamm, PsyD.
How do I sign up to participate or have questions?
New groups will begin in 2020. Please contact Alex at 651-341-6688 or email her at firstname.lastname@example.org, to let her know your interest.
The Truth Behind Trauma Healing is a series of personal essays written by award-winning author, Alexis Acker-Halbur. These essays are so moving and address the issues surrounding trauma healing. Alexis is a multi-trauma survivor who can help you understand the personal effects of trauma and create a healthier life.
Contact me at:
Never Give Up Institute
Alexis Acker-Halbur, Founder