I’m Back! New Website Design!

It took four months to redesign my website and now the new version is here!!!! I’m ecstatic and I hope you like the new look. Please send me your feedback. I’m still trying to figure out all the tools on my dashboard. Please hang with me until I become more educated on all the website functions. I’m not very good when it come to technology, but I’m trying my best. This post is actually a

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My Lighthouse Analogy

“At times our [inner] light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer If you’ve come to this website to find ways and tools to heal from unresolved trauma that is making you ill, you are at the very foundation of change. Your mind tries to absorb the unbelievable, your

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There is Hope & Joy

If you are feeling anxious and depressed as the 2024 presidential election approaches, you are definitely not alone. Once Joe Biden withdrew from the election, which I thank him for all the wonderful things he’s done for our country, I had to admit that his age was an issue for me, too. However, the emergence of the Kamala Harris and Tim Walz ticket has destroyed my blues and given me a a wonderful sense of

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When Bob Went Away

My best four-pawed friend crossed over the Rainbow Bridge on May 12, 2024. I’m still grieving and missing him a lot. Bob was 17 years old and a cockapoo. He came to live with us when I was diagnose

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