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Healing Trauma Wounds | Tools to heal trauma of the mind, body & spirit

There is Hope & Joy

If you are feeling anxious and depressed as the 2024 presidential election approaches, you are definitely not alone. Once Joe Biden withdrew from the election, which I thank him for…

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When Bob Went Away

My best four-pawed friend crossed over the Rainbow Bridge on May 12, 2024. I’m still grieving and missing him a lot. Bob was 17 years old and a cockapoo. He came to live with us when I was diagnose

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My Beloved Bob!

My post today is very difficult to write. I’m so sad to let you know that my best friend, Bob, our 17-year old cockapoo died yesterday.

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