An Open Letter to Anyone Who Experienced Abuse Dear Survivor of Abuse: You didn’t ask to be harmed, yet someone you trusted caused you pain, led you to shame, and…

I attended the Minnesota Lynx Women’s basketball game last night at Target Center. It was the last game in the playoff finals. Each team won two games and this fifth…

Colorectal cancer is more than a pain in your butt! It could be the difference between life and death. I know that sounds harsh, but the truth is colon cancer…

Dear Great Spirit, Grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.

During the Forest Lake Relay For Life event last Saturday, my nephew, Jared, made me smile. It was during the memorial balloon release where we write the names of our…