My Lighthouse Analogy
“At times our [inner] light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer If you’ve come to this website to find ways and tools to heal from unresolved trauma that is making you ill, you are at the very foundation of change. Your mind tries to absorb the unbelievable, your […]
Believe in YOU!
Always believe in yourself!
Rallying for Change: Embrace Your Rage
Dear Health and Wellness Seekers: Are you as angry as me? If you’re not you’re not paying attention! I haven’t been able to add a new post recently because of my rage. It’s not my purpose to add to the angst and frustration you’re already feeling, but I must add my voice to the millions who are feeling like me. Our Rally Cry I went to the Hands Off rally at the State Capital in […]
Online Misogyny: A Digital Threat
Hello Wellness and Spiritual Seekers: I received this article from NO MORE Foundation. This article is so impactful and I believe my readers should read this to understand a different type of abuse. The NO MORE Foundation (NO MORE) is dedicated to ending domestic and sexual violence by increasing awareness, inspiring action, and fueling culture change. They work to amplify and grow the movement to stop and prevent domestic and sexual violence around the world […]
How Billionaires Bought the 2025 Presidency
So many of us wonder how the republicans won the 2025 presidency. It’s really not that confusing. The number one job of the United States of America was bought! That’s right! The presidency was bought by billionaires who only want to collect more on their investments than solving U.S. problems. The 2025 US Presidency Was Bought! The presidential loss for Democrats was not about unclear messaging. It was about a lack of money. The Republicans […]
There is Hope & Joy
If you are feeling anxious and depressed as the 2024 presidential election approaches, you are definitely not alone. Once Joe Biden withdrew from the election, which I thank him for all the wonderful things he’s done for our country, I had to admit that his age was an issue for me, too. However, the emergence of the Kamala Harris and Tim Walz ticket has destroyed my blues and given me a a wonderful sense of […]