A New E-Book for You

A book cover with a feather and the title of it.

If you feel you need some new enlightenment on the subject of healing from trauma, you will enjoy my personal essays. This new e-book, published in March 2019 on Amazon, has twelve essays focusing on how you can take the lead in your healing. I address three of the most important elements needed to heal from traumatic events. They include: mind, body, and spirit. Like a three-legged stool, if one leg is broke, the stool […]

Happy Valentine’s Day

A black background with colorful flowers and the word love.

  The following article is gratefully reprinted with permission from Bruce Lipton, author of Think Beyond Your Genes. Hello Dear Friends, Cultural Creatives and Seekers Everywhere, By the time I was 40-years old, a dismal track record of failed relationships led me believe that love was a literary fabrication, a fantasy perpetuated by Hollywood. Regardless, missing that fictional experience did not remove hope for me, for I felt a “need†to continue my quest for […]

It’s My Birthday!

Hi Wellness Readers: Today is my birthday and it’s -10 degrees outside. My birthday lunch plans were rescheduled due to the extreme cold. Does this bother me? No, because I’ve learned that birthdays come and go but my life experiences will last forever. For instance . . . Twelve years ago I was diagnosed with Stage IV colon cancer and given a six percent chance of survival. As dreadful as that sounds, I survived. The […]

November Issue

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Thanksgiving Blessings  At Thanksgiving, my wife and I celebrate by stating what we are the most grateful for in the past year. Countless thanks go out to her for being employed and healthy. Due to her employment, I have health insurance and the ability to seek medical attention when it is necessary. Even though I have a list of medical conditions and quirky foibles, my wife has been by my side for 27 years and […]

Get the T.R.U.T.H. Program Today!

Dear Trauma Survivors: U are the center of TRUTH! If you’re dealing with unresolved trauma in your past, like a history of abuse, you’ll find this program a new start for you. T.R.U.T.H. provides you with a learning opportunity to mend and improve the quality of your life through guided imagery, meditations, writing activities, and many other tools to assist you on the road to healing. The T.R.U.T.H. pilot program is coming to a close. […]