Law vs. Justice

A statue of lady justice holding the scales.

I am a curious writer – one who wants to know how the world works. As I wrote my manuscript, The Bear: In the Middle of Between, I loomed over the court room scene where my main character fights for justice from all the damage that has been done to her. The most amazing truth came to light as I focused on this scene. Claudia, my main character, finds out the hard way that law […]

A New E-Book for You

Feathered blue cover: The Truth Behind Trauma Healing

If you feel you need some new enlightenment on the subject of healing from trauma, you will enjoy my personal essays. This new e-book, published in March 2019 on Amazon, has twelve essays focusing on how you can take the lead in your healing. I address three of the most important elements needed to heal from traumatic events. They include: mind, body, and spirit. Like a three-legged stool, if one leg is broke, the stool […]

Happy Valentine’s Day

A black background with colorful flowers and the word love.

  The following article is gratefully reprinted with permission from Bruce Lipton, author of Think Beyond Your Genes. Hello Dear Friends, Cultural Creatives and Seekers Everywhere, By the time I was 40-years old, a dismal track record of failed relationships led me believe that love was a literary fabrication, a fantasy perpetuated by Hollywood. Regardless, missing that fictional experience did not remove hope for me, for I felt a “need†to continue my quest for […]

It’s My Birthday!

Hi Wellness Readers: Today is my birthday and it’s -10 degrees outside. My birthday lunch plans were rescheduled due to the extreme cold. Does this bother me? No, because I’ve learned that birthdays come and go but my life experiences will last forever. For instance . . . Twelve years ago I was diagnosed with Stage IV colon cancer and given a six percent chance of survival. As dreadful as that sounds, I survived. The […]

November Issue

A man in white shirt holding up his fist.

Thanksgiving Blessings  At Thanksgiving, my wife and I celebrate by stating what we are the most grateful for in the past year. Countless thanks go out to her for being employed and healthy. Due to her employment, I have health insurance and the ability to seek medical attention when it is necessary. Even though I have a list of medical conditions and quirky foibles, my wife has been by my side for 27 years and […]