Thank You Wellness Seekers!

Two people sitting on a blanket with laptops

Will you help me by sharing my website URL to others who may benefit from my writings? I’ve tried to increase the awareness of trauma and abuse for years now, but I’m not getting the exposure I’d like. Trauma is not easy to heal, but with my T.R.U.T.H. (The Road to Unresolved Trauma) program workbook, you’ll be able to see what trauma has done to you, and how you can heal.

A New Year Filled with Insurrection

A group of men in black and white uniforms.

Our new year herald in an unconscionable event in U.S. history. On January 6, 2021, a coup to destroy democracy, an attempt by insurgents who believe that Donald Trump is the next Messiah, tried to take our freedom away. I watched in disbelief
as a mob broke into the nation’s capitol building trying to take power into their own hands.

A New Tool to Help You Heal From Abuse/Trauma

A woman with red nails covering her face.

I’d like to share with you a new tool I’ve created to help you understand and heal from abuse/trauma. All you have to do is click on this link and read the two charts Tools to Help You Heal.

The first chart reflects the negative effects that make you sick. Scroll down to the next chart to find the positive tools to help you heal.

Startling Statistics from NO MORE

A child with red eyes and a stop sign behind them.

I received this email today from an organization called, NO MORE: Together We Can End Domestic Violence & Sexual Assault. If you’re not on their mailing list, I want to make sure you know the startling statistics of rising abuse in our pandemic world.