Do Something!
I haven’t written a post for quite some time. I admit that this year has me on edge with all the mass shootings, political divide, immigration crisis, and unemployment. Did I miss anything? Even though I’m an advocate for HOPE, I must say that 2019 has really been a trial for me. Every time news knocks me down, I try to get back up. With the multitude of chaos in our lives, getting up is slower […]
A New E-Book for You
If you feel you need some new enlightenment on the subject of healing from trauma, you will enjoy my personal essays. This new e-book, published in March 2019 on Amazon, has twelve essays focusing on how you can take the lead in your healing. I address three of the most important elements needed to heal from traumatic events. They include: mind, body, and spirit. Like a three-legged stool, if one leg is broke, the stool […]
Happy Valentine’s Day
The following article is gratefully reprinted with permission from Bruce Lipton, author of Think Beyond Your Genes. Hello Dear Friends, Cultural Creatives and Seekers Everywhere, By the time I was 40-years old, a dismal track record of failed relationships led me believe that love was a literary fabrication, a fantasy perpetuated by Hollywood. Regardless, missing that fictional experience did not remove hope for me, for I felt a “need†to continue my quest for […]
It’s My Birthday!
Hi Wellness Readers: Today is my birthday and it’s -10 degrees outside. My birthday lunch plans were rescheduled due to the extreme cold. Does this bother me? No, because I’ve learned that birthdays come and go but my life experiences will last forever. For instance . . . Twelve years ago I was diagnosed with Stage IV colon cancer and given a six percent chance of survival. As dreadful as that sounds, I survived. The […]
November Issue
Thanksgiving Blessings At Thanksgiving, my wife and I celebrate by stating what we are the most grateful for in the past year. Countless thanks go out to her for being employed and healthy. Due to her employment, I have health insurance and the ability to seek medical attention when it is necessary. Even though I have a list of medical conditions and quirky foibles, my wife has been by my side for 27 years and […]
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