Retired but Not Gone!
Dear Wellness Seekers, On May 3 of this year I decided to retire. After 65 years of life, I decided it was time for me to relax and truly enjoy this freedom. I do not intend to stop writing my posts (yes, it’s been a long time since I last posted) or writing books. Writing helps me and I hope it helps you to find your path out of trauma. The past few months I’ve […]
10 Rules to Refuel Your Health During the Pandemic of War
Have you ever thought that war is a pandemic? Since the beginning of time, man has used war to show off their power and greed.
Believe in YOU!
Always believe in yourself!
Minnesota’s Author Fair
I’m going live at Minnesota’s Author Fair on Saturday, November 13, 2021. I’d love it if you could stop by and visit with me. I can tell you about all the BIG PROJECT I’m working on at the Institute.
Exploring the Connection Between Trauma Healing and Physical Health
Over 20,000 research studies have been done on the impact of stress on the human body According to medical experts, no one study definitively proves that unresolved stress and trauma can cause physical illness. However, my personal experience has led me to believe that it does.
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