April is Prevent Child Abuse Month

A woman with long hair and leaves flying from her head.

Trauma and abuse can take many forms including physical, emotional, verbal, sexual, neglect, exploitation, and more. When we speak of child maltreatment, we normally first think of physical abuse, but the shocking truth is that neglect is the number one form of child abuse in America.

Where Does Freedom of Speech End?

According to the state of Florida, a movie or a book can be banned in schools if one parent complains. What? Yes, that’s right and it seems this trend is creeping out of Florida and into more states – like Tennessee and Wyoming.

More About Why We Lie

A woman sitting on top of a wooden bench.

There’s research that shows that primates evolved the tendency to tell lies to maximize survival, and  2018 study in Memory and Cognition explains [how] false denial can serve as a coping tool for managing shame and guilt.

Exploring the Connection Between Trauma Healing and Physical Health

A person with their arms raised and a child standing next to him.

Over 20,000 research studies have been done on the impact of stress on the human body According to medical experts, no one study definitively proves that unresolved stress and trauma can cause physical illness. However, my personal experience has led me to believe that it does.

Keep Speaking the Truth

A poster with an image of a person wrapped in a blanket.

I received this picture and saying from a woman I greatly admire. In fact, this photo and saying are so touching that I wanted to share it with everyone I know.