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depression Archives | Page 3 of 3 | Never Give Up Institute

Tag: depression

Building Resilience Against Trauma

I recently attended a conference on “Building Resilience.” It was an awesome day as I gained new insight into how we survive trauma. Those in attendance were social workers, Minnesota Department of Health crisis staff, psychologists, non-profits dealing with the homeless and sex trafficking victims, women’s group facilitator, medical professionals, and wellness advocates like me. It was a delightful day of meeting new people and learning new information. I’m excited  to learn that the information […]

What Does Depression Feel Like? Here’s Your Answer

A woman with her head down in the air.

Approximately 12 million women in the United States experience clinical depression each year.*  About one in every eight women can expect to develop clinical depression during their lives. Since I’m one of those eight, I’m asked a lot about what depression really feels like. The following description gives you an idea how deep and hopeless depression is like: My eyes open slowly adjusting to the dull throb of morning. I stare at the white, speckled ceiling trying […]