A New Tool to Help You Heal From Abuse/Trauma
I’d like to share with you a new tool I’ve created to help you understand and heal from abuse/trauma. All you have to do is click on this link and read the two charts Tools to Help You Heal.
The first chart reflects the negative effects that make you sick. Scroll down to the next chart to find the positive tools to help you heal.
Verbal Abuse IS Domestic Abuse
Dear Wellness Seeker, I received this email this morning from NO MORE Foundation and thought I would spread the word. The holidays are extremely stressful and angry words can ruin the season. If you or someone you know is being verbally abused, PLEASE help yourself or them with reading this article. Thank you NO MORE Foundation for your commitment to and work for abuse survivors. Did you know that nearly half of all women and […]