Believe in YOU!
Always believe in yourself!
Exploring the Connection Between Trauma Healing and Physical Health
Over 20,000 research studies have been done on the impact of stress on the human body According to medical experts, no one study definitively proves that unresolved stress and trauma can cause physical illness. However, my personal experience has led me to believe that it does.
How to Safely Move Out of an Abusive Home
If you are a victim of domestic abuse, escape might feel hopeless. It can be hard to leave, especially if you have developed a form of codependency with your abuser. No matter what fears you have, leaving an abusive home is the best choice.
Keep Speaking the Truth
I received this picture and saying from a woman I greatly admire. In fact, this photo and saying are so touching that I wanted to share it with everyone I know.
A New Tool to Help You Heal From Abuse/Trauma
I’d like to share with you a new tool I’ve created to help you understand and heal from abuse/trauma. All you have to do is click on this link and read the two charts Tools to Help You Heal.
The first chart reflects the negative effects that make you sick. Scroll down to the next chart to find the positive tools to help you heal.