He Who Should Not Be Named

A man in a suit and tie holding a microphone.

Name calling, racial slurs, insulting, belittling, tormenting, religious persecuting, and shaming are all forms of bullying, yet the one type of bullying – that I find the cruelest – is making fun of people with disabilities. Especially when it comes to Joe Biden’s predecessor—”he who should not be named!”

When Abuse Happens

A woman standing in the middle of a field at sunset.

With the heat this summer came a story of abuse that scorched my soul. A young relative confided in me that she has been sexually, physically, verbally, and spiritually abused since she was a child. Her story broke my heart because I had no idea this was going on. When abuse happens it ignites me and makes me rageful, and it should ignite our communities too!

The Root of Evil

A woman holding a sparkler in her hand.

As we head toward July 4th, I ask all of you to stand up and acknowledge our diversity, cultures, beliefs, and freedoms. We are a free people, and evil men cannot take this country down.

More About Why We Lie

A woman sitting on top of a wooden bench.

There’s research that shows that primates evolved the tendency to tell lies to maximize survival, and  2018 study in Memory and Cognition explains [how] false denial can serve as a coping tool for managing shame and guilt.

Election Exhaustion

The mid-term elections are over and it’s time to take a break. Find ways to lower your stress. Don’t forget that stress can cause illness.