He Who Should Not Be Named

Smiling older man in suit holding microphone

Name calling, racial slurs, insulting, belittling, tormenting, religious persecuting, and shaming are all forms of bullying, yet the one type of bullying – that I find the cruelest – is making fun of people with disabilities. Especially when it comes to Joe Biden’s predecessor—”he who should not be named!”

When Abuse Happens

A woman standing in the middle of a field at sunset.

With the heat this summer came a story of abuse that scorched my soul. A young relative confided in me that she has been sexually, physically, verbally, and spiritually abused since she was a child. Her story broke my heart because I had no idea this was going on. When abuse happens it ignites me and makes me rageful, and it should ignite our communities too!

The Root of Evil

A woman holding a sparkler in her hand.

As we head toward July 4th, I ask all of you to stand up and acknowledge our diversity, cultures, beliefs, and freedoms. We are a free people, and evil men cannot take this country down.

More About Why We Lie

Woman in cuffed jeans perched on wooden table

There’s research that shows that primates evolved the tendency to tell lies to maximize survival, and  2018 study in Memory and Cognition explains [how] false denial can serve as a coping tool for managing shame and guilt.

Election Exhaustion

The mid-term elections are over and it’s time to take a break. Find ways to lower your stress. Don’t forget that stress can cause illness.