Verbal Abuse IS Domestic Abuse

Verbal Abuse IS Domestic Abuse
Dear Wellness Seeker, 

I received this email this morning from NO MORE Foundation and thought I would spread the word. The holidays are extremely stressful and angry words can ruin the season. If you or someone you know is being verbally abused, PLEASE help yourself or them with reading this article. Thank you NO MORE Foundation for your commitment to and work for abuse survivors.

Did you know that nearly half of all women and men in the U.S. have experienced verbal abuse from a partner? Today, we are proud to announce that NO MORE is teaming up with the National Resource Center on Domestic Violence (NRCDV) to send a clear message: Verbal abuse IS domestic violence. 

Verbal abuse is an often-overlooked component of intimate partner violence. It is difficult to detect, assess, and substantiate, and many cases go unreported. Some victims of verbal and emotional abuse may not even consider themselves victims, because they associate domestic violence only with physical abuse. But the scars of verbal abuse —taunting, name-calling, criticism, and threats — can be just as insidious and damaging to those who experience it. 

That’s why NO MORE and NRCDV are launching the #NOMOREVerbalAbusecampaign and website. The website contains: Information and graphics about verbal abuse and information on how to recognize healthy and unhealthy relationships. The #NOMOREVerbalAbuse Pledge. A toolkit containing shareable resources  Printable #NOMOREVerbalAbuse signage. Verbal abuse survivor stories  Supporters of the campaign are encouraged to take the pledge via the website to join this effort. Additionally, you can now use your Alexa-enabled device to join the campaign and spread the word that verbal abuse is not acceptable. Simply say, “Alexa, open NO MORE” and “Register Your Voice” against verbal abuse today.

We want all survivors of verbal abuse to know that we see them, we hear them, and they are not alone. Join us in spreading the message: Verbal abuse IS domestic violence. And we say NO MORE. Click here to tweet your support.   Learn More  

The Outcome of Telling the Truth

Never Give Up!
Never Give Up!

In last Sunday’s StarTribune newspaper, a front page article stated: Abuse reports swamp system. Children are stranded as Hennepin County foster homes and shelters fill up. The first paragraph read, A dramatic rise in reported child abuse in Hennepin County is overwhelming children protection workers, filling up foster homes and shelter beds and in extreme cases forcing children to stay with abusive parents, according to county officials and records.

I’m not at all surprised by this article — I’m sad but not surprised. Why? Child abuse is no longer a secret. The Catholic Church brought child abuse to the front and center of society’s consciousness. We are now seeing the real stories and the real numbers of children who have suffered abuse. But despite the consciousness raising, there also comes the lack of resources for these children. Many of us knew abuse was rampant but until the actual numbers started climbing and the public become more aware, we’ve been left without enough resources to help these children heal. These children grow into adults who often are troubled by depression and anxiety, suicidal thoughts, illness, mental health disorders, low or no self-esteem, and hopelessness.

We need more government agencies and health care clinics to address abuse issues and offer programs that help these adult children heal. One program I’m very familiar with is the Renewing Life program offered by Pathways in Minneapolis, MN for people who have chronic or terminal illnesses. Renewing Life helped me survive my two diagnoses of Stage IV colon cancer by teaching me how to cope with unresolved trauma from my own abuse. I’ve written a lot of blogs about how unresolved trauma can make us ill and cited research studies that connect stress/trauma and illness. If we really want abused children to become healthy adults, I truly believe the Renewing Life program is a great answer.

I’m a certified Renewing Life facilitator and I’m willing and able to contour the program to meet the needs of adults abused as children. This program can heal them with ways to:

  • understand how dangerous stress affects the health of the mind-body-spirit balance
  • release unhealthy anger and fear
  • stop violence and trauma from affecting well-being
  • strengthen the immune system against illness, stress, and injury
  • cope with setbacks
  • live with new life changes
  • heal, survive, and thrive in today’s world

The cost is minimal when compared with all the health care issues associated with abuse. I saw my own medical costs decline after going through the Renewing Life program.

Don’t ignore adults who were abused as children. Renewing Life is a low-cost program we can offer and, I have a co-facilitator who would love to work with these special people. Let’s make it happen.

Contact me through this website to discuss possible opportunities for healing.

Never give up — ever!