If you feel you need some new enlightenment on the subject of healing from trauma, you will enjoy my personal essays. This new e-book, published in March 2019 on Amazon, has twelve essays focusing on how you can take the lead in your healing. I address three of the most important elements needed to heal from traumatic events. They include: mind, body, and spirit. Like a three-legged stool, if one leg is broke, the stool collapses. The same applies to your health. You need your mind, body, and spirit working together to bring about wellness to every cell, muscle, bone, organs, and every system to achieve great health and recover from trauma!
Remember, trauma, in all its forms, constantly steals our raw energy, and it is up to us to save that energy to create lives full of potential, hope, and health. There are hundreds of traumatic experiences we face in this life. Remember, too, that abuse trauma is never our fault and we are not responsible. We ARE responsible for healing our minds, bodies, and spirits.
Let the truth of trauma propel you to use the repairing tools and practices discussed in these essays.
If you’re dealing with unresolved trauma in your past, like a history of abuse, you’ll find this program a new start for you. T.R.U.T.H. provides you with a learning opportunity to mend and improve the quality of your life through guided imagery, meditations, writing activities, and many other tools to assist you on the road to healing.
The T.R.U.T.H. pilot program is coming to a close. We’ve seen tremendous growth in healing from unresolved trauma. Our participants were true heroes as I watched them take on tough memories and topics to reframe and take back the control they felt they lost. They found the true meaning in “I can’t cure trauma, but I can heal from it.”
After deep soul-searching, I realized that this one-of-a-kind T.R.U.T.H. Program is beneficial to ALL trauma survivors as a self-study. You don’t need to join a group, but if you’d like, you can work with a therapist or social worker along with your workbook, where you can gain this inspiring information and education shared in our pilot program. From understanding how trauma affects your health to healing your mind, body, and spirit; you have the exercises and tools you need to create a new life plan.
If you’re interested in purchasing the T.R.U.T.H. Program, please send $50*(check or money order) made out to:
Never Give Up Institute 5725 Willow Trail Saint Paul, MN 55126
*The fee includes tax and shipping. For the companion book, Never Give Up: Break the Connection Between Stress and Illness, go to Amazon.com (Book is not included with T.R.U.T.H. workbook.)
There are no secret potions or magic tricks to enhance your health and wellness. There’s only hard work, determination, love, compassion, and peace. Take your life back with this amazing new program. Start today!
There is no agony like bearing an untold story inside you. –Zora Neale Hurston
P.S. Now there’s the hope and the blessing to heal. Get T.R.U.T.H. today!