Exploring the Connection Between Trauma Healing and Physical Health
Over 20,000 research studies have been done on the impact of stress on the human body According to medical experts, no one study definitively proves that unresolved stress and trauma can cause physical illness. However, my personal experience has led me to believe that it does.
Keep Speaking the Truth
I received this picture and saying from a woman I greatly admire. In fact, this photo and saying are so touching that I wanted to share it with everyone I know.
A Letter to Republicans
The Republican response to COVID-19 has devastated all of us living in the U.S. You do nothing to stem the flow of this pandemic and treat it like a flu. It’s not a flu, it’s a deadly virus causing suffering and grief for us all. And still you do nothing to help us.
A New Tool to Help You Heal From Abuse/Trauma
I’d like to share with you a new tool I’ve created to help you understand and heal from abuse/trauma. All you have to do is click on this link and read the two charts Tools to Help You Heal.
The first chart reflects the negative effects that make you sick. Scroll down to the next chart to find the positive tools to help you heal.
Time’s Up!
The recent plea for Oprah Winfrey to run for president in 2020 is an insightful look into how we, as Americans, are so hungry for a president who can communicate clearly and without blame or shame. Someone who will raise us up in difficult times and voice our current state of dismay. Oprah’s words at the Golden Globes last Sunday night were more than inspiring — they need to be shared across our country. We […]
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