It’s My Birthday!

Hi Wellness Readers: Today is my birthday and it’s -10 degrees outside. My birthday lunch plans were rescheduled due to the extreme cold. Does this bother me? No, because I’ve learned that birthdays come and go but my life experiences will last forever. For instance . . . Twelve years ago I was diagnosed with Stage IV colon cancer and given a six percent chance of survival. As dreadful as that sounds, I survived. The […]

The State of Cancer

A woman holding up a butterfly shaped flyer.

The first weekend in August I volunteered at the Forest Lake Relay For Life. If you’re not familiar with Relay it’s an arm of the American Cancer Society (ACS) to raise funds for cancer research, education, and support. I got involved with Relay after my first year of living with cancer. I was a cancer-nerd and knew so little about the disease and how to live with it. Relay introduced me to many survivors and […]