CREATING A SACRED CIRCLE
by Alexis Acker-Halbur
Sacred circles are not new. Creating a sacred circle was performed in ancient times when my ancestors wanted to honor their deity and to be protected from wild animals and fierce tribes. Evidence reveals that these circles appeared as early as 300,000 years ago. The sacred circle has grown more acceptable in many cultures. When I am in a sacred circle, I am open to all my emotions and beliefs. I can take an honest look at my own fears and blocks, seek protection and healing, and focus on being safe and centered. Every night when I create a sacred circle around myself, I ask the Divine Spirit and the four directions to help me create a circle so strong that I feel safe from past threats and daily world bombardments.
In my childhood I did not have the benefit of a sacred circle to tell the truth, even though the first lesson I learned as a child was to always tell the truth. For children, like me, who were physically and sexually, emotionally, spiritually, and psychologically abused and traumatized, this lesson becomes a dire challenge. Frequently threatened and told to lie, I found myself ebbing further and further away from the truth. The result was a life filled with trauma and untruths.
Within a sacred circle I do not forget my memories, I feel safe to express my feelings including anger and fear. I can tell the truth without repercussions. In my past, I consulted medical resources on trauma that caused stress and pain in my body. I wanted a prescription to take this stress and pain away, so I would not have to suffer, but I was not given a pill to take away the horrible flashbacks and terror that would haunt me both day and night. A sacred circle is not a pill, but an opportunity to touch and heal those memories and flashbacks in a safe environment.
I mindfully create my sacred circle for the healing of my mind, body, and spirit; and for the freedom and safety I am given to live in a world with so much uncertainty. I wish I knew about the power of a sacred circle when I was growing up because I believe this powerful tool would have kept me from being so traumatized. As an adult, I am grateful that I can create a sacred circle where I can tell the truth and not be afraid of being harmed or threatened. I can live in this world, which is full of adversity and chaos, and still find a place where peace, love, and hope reside in my world.
Just like my ancestors, I consciously celebrate my life in a meaningful, joyous, creative, and empowering way. When I tell the truth in my sacred circle, I can touch the stars and hear the heartbeat of humanity. I treasure this beauty in my life and in my sacred circle.
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Never give up!!!
If you feel you need some new enlightenment on the subject of healing from trauma, you will enjoy my personal essays. This new e-book, published in March 2019 on Amazon, has twelve essays focusing on how you can take the lead in your healing. I address three of the most important elements needed to heal from traumatic events. They include: mind, body, and spirit. Like a three-legged stool, if one leg is broke, the stool collapses. The same applies to your health. You need your mind, body, and spirit working together to bring about wellness to every cell, muscle, bone, organs, and every system to achieve great health and recover from trauma!
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