Keep Speaking the Truth

A compelling quote about truth

Dear Wellness Seekers:

I received this picture and saying from a woman I greatly admire. In fact, this photo and saying are so touching that I wanted to share it with everyone I know. It has a very personal effect on me since some of my siblings have disowned me for speaking publicly about my childhood abuse. I am the only one in our family who admits that my father was the abuser, despite knowing some of my siblings were abused, too. (But that’s their story to tell. I can only write about my story.)

Telling the truth about an issue so despicable is never easy. After I survived Stage IV colon cancer, I finally learned that if I didn’t tell my personal story I was going to die. Sounds dramatic, but it’s the truth. What I learned was I had stuffed all my life’s trauma into my body, mind, and spirit, and the trauma dove deep inside my muscles, cells, organs, and bones. I could never understand why I had so many health conditions, that is until I was diagnosed with cancer – 3 times. In my research to find how I could survive a 6 percent chance of survival, I began to research and pray to keep living. My book, Never Give Up: Break the Connection Between Stress and Illness, helped me realize that I had the power to heal myself. (You can view this book on this website.)

Many of my siblings refused to believe and were angry that telling my story was a healing journey. They, in fact, thought I was seeking attention. They knew I’d been abused, but felt the truth should be hidden. Hiding that truth made me deathly ill. I struggled with telling the truth until cancer became a wake-up call for me. Now I believe that the siblings who disowned me are not liars but are living a lie. I never thought they would act against me.

My world has not come to an end and many of my cancers have come and gone making me extremely grateful. That is why I chose to tell the truth.

You can, too!

__________________________________________

Alexis Acker-Halbur is an award-winning author and medical miracle. Child abuse made her seriously ill and put her in harm’s way numerous times. She survived and now shares her experiences and tools with women and men who have been traumatized. To order her tools for healing trauma book, Never Give Up: Break the Connection Between Stress and Illness, click here. If you would like to read her 2020 published fictional novel, THE BEAR: In the Middle of Between click here.

Thank You Wellness Seekers!

Two people using laptops on the grass

Since the New Year, I’ve seen an enormous growth of seekers who are signing up for my website. Currently, I have 13,470 seekers and growing. Please know that you’re making my dreams come true – getting my website out to as many people as I can, and providing interesting information on how to survive trauma.

My www.nevergiveupinstitute.org website is the best way I can share my stories, tools, and blogs that focus on TRAUMA (including but not limited to) and child abuse.

Now, I want to increase my social media activities with speaking engagements and interviews. I realize that my story is filled with abuse and the connection between stress and illness, however, I want to share my healing tools with all the people who have unresolved trauma issues. The ill effects of trauma can last a lifetime and result in all major health issues. That’s my story!

With the COVID-19 vaccine this spring, I’d like to get out into our world and help trauma survivors thrive. Once more people are vaccinated I can meet personally with trauma sufferers. I believe social media is needed to find people who are harmed and hurting from painful experiences.

Will you help me by sharing my website URL to others who may benefit from my writings? I’ve tried to increase the awareness of trauma and abuse for years now, but I’m not getting the exposure I’d like. Trauma is not easy to heal, but with my T.R.U.T.H. (The Road to Unresolved Trauma) program workbook, you’ll be able to see what trauma has done to you, and how you can heal.

I am currently writing another nonfiction book, entitled The Myths & Truths of Trauma. This book will accompany my T.R.U.T.H. workbook and make healing more understandable.

Please help me get the word out by encouraging others to follow my website.

Thanks a million,

Alex

P.S. I can also be reached through my email: alexisackerhalbur@gmail.com.

__________________________________

Alexis Acker-Halbur is an award-winning author and medical miracle. Child abuse made her seriously ill and put her in harm’s way many times. She survived and shares her experiences and tools with women and men who have been traumatized. To order her tools for healing trauma book, Never Give Up: Break the Connection Between Stress and Illness, click here. If you would like to read her 2020 published fictional novel, THE BEAR: In the Middle of Between click here.

A New Tool to Help You Heal From Abuse/Trauma

An image of a woman covering her eyes

Dear Wellness Seekers:

I’d like to share with you a new tool I’ve created to help you understand and heal from abuse/trauma. All you have to do is click on this link and read the two charts Tools to Help You Heal.

The first chart reflects the negative effects that make you sick. Scroll down to the next chart to find the positive tools to help you heal.

You’ll be amazed to see how abuse/trauma can affect your mind, body, and spirit. Healing from abuse and trauma may seem daunting, but this chart can help you see the negative side of trauma and the positive side of healing.

Abuse and trauma can be healed and you can also begin healing by reading these charts and purchasing my T.R.U.T.H. workbook for just $25.00. (Special  50% discount.) You’ll  find new ways to heal.

T.R.U.T.H. Manual Now Available

T.R.U.T.H. Program — 2nd Edition

NOTE: Due to the coronavirus, T.R.U.T.H. Program groups will not be held until it is safe to gather. In the meantime, if you’d like to purchase this workbook, you can do so by contacting me at alexisackerhalbur@gmail.com. The cost of the manual and information packet is $25.00 plus shipping.

T.R.U.T.H. Program is an 8-week self-study and/or group program designed to help trauma survivors heal from past trauma, and to strengthen your mind, body, and spirit before illness takes hold. Through weeks of guided educational and informational techniques, you will learn how trauma has affected your physical, emotional, and spiritual health. T.R.U.T.H. Program is not therapy but a self-study opportunity to learn more about trauma and how you can resolve issues. T.R.U.T.H. Program is also not affiliated with any religion.

What does T.R.U.T.H. stand for?

The Road to Unresolved Trauma Healing. This program puts you at the center of truth.

What topics does T.R.U.T.H. cover?

Program Introduction
Why the Use of a Mandala
Week One:     Creating a Safe & Healing Environment
Week Two:     How Stress & Trauma Affect Your Health
Week Three:  Facing Our Fears
Week Four:    Healing the Mind
Week Five:     Healing the Body
Week Six:       Healing the Spirit
Week Seven:  Showing Self-Compassion
Week Eight:   Creating Your New Life Plan

What type of activities are included?

T.R.U.T.H. includes group discussions, writing exercises, guided imagery, meditations, questions and answers, trauma facts, pre- and post- self-assessments, and peer support.

Who facilitates T.R.U.T.H. Program

T.R.U.T.H. program is facilitated by Alexis Acker-Halbur and psychologist Johanna Lamm, PsyD.

Get you T.R.U.T.H. workbook today and never give up.

__________________________________

Alexis Acker-Halbur is an award-winning author and medical miracle. Child abuse made her seriously ill and put her in harm’s way many times. She survived and shares her experiences and tools with women and men who have been traumatized. To order her book, Never Give Up: Break the Connection Between Stress and Illnessclick here, or her newly published fictional novel, THE BEAR: In the Middle of Between click here.

 

 

2020

Black kitten

Dear Wellness Seekers:

I recently wrote this poem to try and find some answers to my anguish. This year has been a disaster and yet I keep plodding on. If you feel the same, I hope this poem helps you understand the stress we all are under. Stay safe and I wish you well.

2020

The winds howled in chaos,
and life as we knew it was gone.
From politics to pandemic,
our hearts rallied to stay strong.

We went through months of anguish,
with our democracy shattered.
We cried and prayed and pushed the alarm,
yet, nothing seemed to matter.

I looked for a sign of hope,
but change appeared to be lost.
My depression grew with flourish,
my beliefs and values tossed.

“Vote” they said would do me good,
so I signed and mailed my ballot.
It felt fierce to express my right,
and cleanse our land of maggots.

I’m tired of the lies and
the evil forced on us each day.
The world laughs at my country,
Should I leave or should I stay?

Autocrats will steal my soul,
and make me think like them.
They will never ever succeed,
we will fight them to the end.

So, rise up America,
we need to take our country back.
Healing from 2020 will take years,
start to believe in truthful facts.

__________________________________

Alexis Acker-Halbur is an award-winning author and medical miracle. Child abuse made her seriously ill and put her in harm’s way many times. She survived and shares her experiences and tools with women and men who have been traumatized. To order her book, Never Give Up: Break the Connection Between Stress and Illnessclick here, or her newly published fictional novel, THE BEAR: In the Middle of Between click here.

Startling Statistics from NO MORE

Stop child abuse

Hello Wellness Seekers:

I received this email today from an organization called, NO MORE: Together We Can End Domestic Violence & Sexual Assault. If you’re not on their mailing list, I want to make sure you know the startling statistics of rising abuse in our pandemic world.

STOP CHILD AND DOMESTIC ABUSE NOW!

 

Friend,

Today at a special virtual convening, NO MORE proudly joined with the Commonwealth Secretariat to launch a timely new “Commonwealth Says NO MORE” initiative. The effort is aimed at helping the 54 Commonwealth of Nations member countries address and prevent violence against women and girls.

The pandemic and the resulting lockdowns have dramatically increased incidents of abuse around the world, with calls to domestic violence helplines rising by up to 300% and abuse-related killings higher than normal. It is now estimated that COVID-19 is likely to cause a one-third reduction in progress towards ending gender-based violence by 2030.

The Commonwealth of Nations makes up nearly one-third of the world’s population. Together—with the Commonwealth Secretariat, the government ministers, high commissioners, business leaders, women’s advocates and celebrities who attended today’s convening and who are lending their voices to the Commonwealth Says NO MORE effort—we can help provide support needed now for victims of abuse and engage billions in efforts to stop domestic and sexual violence once and for all.

Therefore, the new Commonwealth Says NO MORE effort is critical, not only to respond to the immediate crisis but also to create longer-term solutions to prevent domestic and sexual violence. As a vital first step, today we unveiled the first-ever pan-Commonwealth digital portal, which offers countries and civil society organizations easy-to-use tools and resources to boost their efforts in helping victims and those at risk, and educating communities.

The portal also provides victims with access to critical information, including local helplines, shelters, safety guidance, and legal aid—a service particularly important in communities where the pandemic has disrupted such support.

Please, check out the new portal and take the pledge to join us. Thank you very much!

LEARN MORE

Pamela Zaballa
NO MORE Global Executive Director

_____________________________

Alexis Acker-Halbur is an award-winning author and medical miracle. Child abuse made her seriously ill and put her in harm’s way many times. She survived and shares her experiences and tools with women and men who have been traumatized. To order her book, Never Give Up: Break the Connection Between Stress and Illness, click here, or her newly published fictional novel, THE BEAR: In the Middle of Between click here.